High protein overnight oats-5ways

High protein overnight oats 5 ways!

YIELD

1 Serving

COURSE

Breakfast/ Snack

PREP TIME

5 minutes

PROTEIN

Over 40g per serving

Milk/Water

Chia seeds

Hemp seeds

Rolled oats

Greek yogurt

Protein powder

Mix all the dry ingredients

1

Place the rolled oats, chia seeds and hemp seeds into a glass container or jar.

Add in the wet ingredients

2

Add in the protein powder, yogurt and milk/water.

Mix

3

Mix everything well until combined and there are no lumps of chia seeds or protein powder.

Change up the flavor

4

For the chocolate version, use chocolate protein powder instead of unflavored protein powder.

Refrigerate

5

Cover the container and refrigerate for a minimum of 4 hours or overnight.

Add your favorite toppings!

6

Add your favorite toppings either the night before or the next morning. Here are my favorite flavors ➡️

Mango lassi

1

This flavor is inspired by the iconic Indian drink, mango lassi. 

Chocolate coconut

2

This flavor combination uses chocolate protein for that delicious chocolate flavor. 

Banana walnut

3

This flavor reminds me of my favorite breakfast treat, banana walnut bread!  

Peanut butter jelly

4

This flavor is like having a peanut butter jelly sandwich in overnight oats form. 

Blueberry Almond

5

Tart and sweet blueberries add a gorgeous purple hue while the sliced almonds add a lovely crunch.