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Peanut chaat

Peanut chaat

Viola
This easy roasted peanut chaat is loaded with so many textures and flavors - sweet, sour, tangy, spicy, and crunchy. It is such a delicious and nutritious snack/salad and is so quick and easy to put together. It is also totally vegan and gluten free!
5 from 5 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizers, Salads, Snacks
Cuisine Indian
Servings 6
Calories 197 kcal

Equipment

Ingredients
 
 

Optional additions

  • ½ cup potato (boiled, peeled and cubed)
  • ¼ cup carrots (grated)
  • 1 tablespoon beets (grated)

Instructions
 

  • Start by roasting your peanuts, if they aren't already roasted. You can do that by tossing them in a dry skillet on medium heat until they are crunchy and lightly browned on the outside.
  • Finely chop the cucumber, raw mango, tomato, onion, green chili and cilantro.
  • Into a large bowl, add in the finely chopped veggies, peanuts and all the other ingredients (except the sev).
  • Mix everything well together. Taste and adjust seasoning if needed. Refrigerate the chaat at this stage, if you are making it ahead of time.
  • Portion the chaat in bowls and garnish it generously sev/bhujia before serving.

Notes

Feel free to leave out any veggies you don't have on hand and add in other substitutions. This chaat is very customizable.

Estimated Nutrition

Nutrition Facts
Peanut chaat
Calories
197
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
5
g
Sodium
 
348
mg
15
%
Potassium
 
409
mg
12
%
Carbohydrates
 
14
g
5
%
Fiber
 
4
g
17
%
Sugar
 
3
g
3
%
Protein
 
8
g
16
%
Vitamin A
 
1241
IU
25
%
Vitamin C
 
12
mg
15
%
Calcium
 
37
mg
4
%
Iron
 
1
mg
6
%
*Percent Daily Values are based on a 2000 calorie diet.
*Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.
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